2 blocks

2 cups straw berries and 1/2 cup cottage cheese with some peanut butter

3 block brekkie

pre 8am lecture 3 block zone shake

2 blocks for pre bed

2 oz turkey
2 slices lite oro
1/2 apple

cashews

daily total 21

2 block

1/2 cup cottage cheese and a beer haha: 2 blocks

with a little scoop of peanutbutter

4 block dinner

turkeyburger: 3 blocks
cheese: 1 block

apple: 2 blocks
orowheat lite bread: 1 block
1/4 pita: 1 block

guacamole for fat on burger

2 block

turkey avo moz pita

daily total: 13

3 block shake pre volley

3 block zone shake with milk